Thriving in the Classroom

A digital toolkit to support resilience in post-secondary educators and their students

Career Resilience

Career Resilience Toolkit

Centennial College’s Career Resilience Toolkit encourages a growth mindset and highlights the personal qualities it requires.

The toolkit includes buttons, thought cards and a journal, and is centred on five components of resilience:

  • Curiosity
  • Optimism
  • Flexibility and adaptability
  • Risk taking
  • Persistence

The thought cards are designed to inspire students and to encourage them to participate in activities that encourage self-reflection related to thoughts, feelings and actions.

Consider how you might share these thought cards with your students.