Thriving in the Classroom

A digital toolkit to support resilience in post-secondary educators and their students

Personal Resilience

Works cited

  • Brecher, D. (2021). Resilience lecture.
  • Ungar, M. (2021). Multisystemic Resilience. Oxford University Press.
  • St. John, B., & Haines, A. P. (2017). Micro-Resilience: Minor Shifts for Major Boosts in Focus, Drive, and Energy (1st Edition). Center Street.
  • Brecher, D. (2019). Cultivate Your Happiness Weekly Workbook (Facilitator’s Manual).