Thriving in the Classroom

A digital toolkit to support resilience in post-secondary educators and their students

Personal Resilience

“Boosting Student Resilience with Dr. Diana Brecher”

The Psychology Podcast with Scott Barry Kaufman explores the depths of human potential through conversations with inspiring and thought-provoking guests who will stimulate your mind and give you a greater understanding of yourself, others, and the world we live in.

In this episode, Dr. Brecher shares ways to increase resiliency, mindfulness, character strengths, self-efficacy, optimism, gratitude and more.

Coming in at around 30 minutes, this is an excellent (and quick!) opportunity for you to hear from a leading expert in student resilience.